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|Posté le: Lun 26 Juin - 12:35 (2017) Sujet du message: [PDF] Health Hacks: Effective Health Tips From 100 Medical
<h2>Want to Get Healthier With Less Effort?</h2>
If you’re looking for simple but effective health tips, then this book is for you. It brings you the latest evidence-based health hacks from over 100 medical doctors to help you achieve optimal health...
<h3><strong>Live a happy and healthy life with these science-driven tips…</strong></h3>
<em>Health Hacks</em> simplifies the evidence from clinical studies and helps you bridge the gap from thought to action. It includes a number of delicious evidence-based recipes, nutrition facts, several quick exercises, and a host of clever solutions to improve your sleep, stress, and sex life.
<em>“This timely and captivating health book helps cut through confusing misinformation. Written by a holistically minded doctor it offers fascinating insights into keeping healthy in the modern world.”</em><strong><em>- Professor Michael Carmi MD</em></strong>
<h3><strong> What's included inside <em>Health Hacks</em>...</strong></h3>
Many core health topics including...
<ul><li>Easy Nutrition</li><li>Beauty Cheats</li><li>Smooth Digestion</li><li>Better Sleep</li><li>Injury Prevention</li><li>Sports & Fitness</li><li>Stress & Anxiety</li><li>Weight Loss</li><li>Combating Depression</li><li>Reducing Meat/Dairy</li><li>Mindfulness</li><li>Sexual Performance</li></ul>
This health book is suitable for people of all levels of health and fitness, offering clear information and practical next steps to optimise your vitality.
<h3>Buy this book today for simple and effective health tips.</h3>
bound: 121 pages
publisher: Riverfox Publishing Ltd (March 29, 2017)
isbn: 0995771804, 978-0995771802,
weight: 6.7 ounces (